Two days off the "hour" and I'm already regretting it. Matt Bell and Alex Hasse had a healthy serving of the heavies this morning. The awe inspiring kettlebells seemed to provide talking points far beyond the hour work out this morning. Shannon found the quote of the day, when he asked what kettlebells were. Silly Shannon, you will learn soon enough, I'm sure.
"Who trains with kettlebells? Hard comrades of all persuasions. "
"Who trains with kettlebells? Hard comrades of all persuasions. "
1 comment:
that's what I'm wearing tomorrow morning!
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